Showing posts with label gout. Show all posts
Showing posts with label gout. Show all posts

Thursday, July 25, 2013

What's the difference between gout and arthritis?

Q. Could someone please explain the main difference(s) between Gout and Arthritis. My late father had Gout, which mainly affected his knees, and was always getting grouchy when people claimed he was arthritic, saying it was totally different.

Also, as his 27 year old son, I am concerned that I am going to get it, or already have gout. Bearing in mind that my father never drank port, or any of the other cliches, any suggestions as to how I could put it off as long as possible?

A. An Uncle (by marriage) had gout. It would swell up in his feet
and some days he had to stay in bed because it was so bad.
He came from a well-to-do family, so it may have something
to do with it. He ate and drank well all his life, and loved
kidneys, oxtail, pigs trotters etc. If you refrain from doing
what my Uncle did, you should be OK.

Arthritis is the cartilage wearing away. A lot of people have
it, and they mostly have it in their arms, tho' some have it
in their legs.

What are the symptoms and causes af gout?
Q. I have some serious pain in my big toe but it doesn't seem that swollen, Also I do suffer from acute arthritis but the pain seems different than that. Any help or info would be appreciated
Thanks.

A. Does it feel so painful that you would think it was broken?
My arthritis turned out to be gout and was only diagnosed when I went to a GP on holiday! He took one look and said "That's gout go and see my nurse and get a blood test"
It was positive.
I was astounded!
He gave me a prescription for Allopurinol and I've taken it ever since.
I'm teetotal and steer clear of purines
It doesn't necessarily come from your diet-your body is producing the uric acid itself.




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Tuesday, July 23, 2013

Is it true that liquorice is bad for people with gout?

Q. Sure I read somewhere that liquorice is bad for people who suffer from attacks of gout?
Trying to find out if the liquorice makes gout worse not as a remedy. Answers to this question are the opposite.

A. Licorice is sometimes used for osteoarthritis, systemic lupus erythematosus (SLE), liver disorders, malaria, tuberculosis, food poisoning, and chronic fatigue syndrome (CFS).

Licorice interacts with many prescription medicines. Talk to your healthcare provider if you plan to start using licorice.

Does anyone know of a good cure for gout?
Q. My dad has gout, and suffers quite a bit in his toes and his hands. He has had kidney failure in the past and is on meds for heart probs... he was hoping for a more natural remedy and any suggestions would be helpful.

A. There is no cure for gout. Generally speaking a short course of an anti-inflammatory painkillers will usually ease the pain quite quickly. Is your dad overweight?

Losing weight helps as does eating a healthy diet and cutting back on alcohol. He should also try and reduce sugar in is diet too. Your husband must also avoid dehydration and unless there is a medical reason not to do so, drink about 2 litres of water daily.

The other things that help are if he can, elevate his legs while laying on the sofa and then using an ice pack, hold it against the inflamed joint. This may ease the pain. Make sure you wrap the ice pack in a towel to avoid direct skin contact. Only do this for about 20 minutes, then stop. This should not be done for long periods of time at once. Also make sure the temperature of the affected part has returned to normal before applying again.

As I said before, NSAIDs like Diclofenac usually help (if no GI issue). If your dad can't tolerate any NSAIDs for certain reasons, then Colchicine is an alternative medicine that might help. Steroid tablets or injections can also reduce pain and inflammation, but should generally be avoided if possible.

If he is in a lot of discomfort, he should see his GP again. If gout keeps reoccurring then taking Allopurinol daily will prevent attacks. Allopurinol will not have any effect during a gout attack though. Allopurinol basically works by It works by reducing level of uric acid in the blood. It takes a few months to work. It's more of a preventative measure.




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Sunday, July 21, 2013

What are the symptoms and causes af gout?

Q. I have some serious pain in my big toe but it doesn't seem that swollen, Also I do suffer from acute arthritis but the pain seems different than that. Any help or info would be appreciated
Thanks.

A. Does it feel so painful that you would think it was broken?
My arthritis turned out to be gout and was only diagnosed when I went to a GP on holiday! He took one look and said "That's gout go and see my nurse and get a blood test"
It was positive.
I was astounded!
He gave me a prescription for Allopurinol and I've taken it ever since.
I'm teetotal and steer clear of purines
It doesn't necessarily come from your diet-your body is producing the uric acid itself.

what changes are indicated in the blood to confirm that gout is present?
Q. Does anyone know exactly what the levels and changes in blood represent that gout is present .

If changes in the blood indicate that gout is present what should be taken to change these levels ?

A. Im not a doctor,but i think gout is diagnosed by the presence of uric acid in the blood,i also know that uric acid is in meat,so cutting down meat would probably be beneficial,and gout also seems to be asociated with a diet high in rich foods.
My father takes allipuronal for his gout,but there might be other drugs used to lower uric acid in the blood.
Dont know if these tablets work by breaking the uric acid down so the body can expell it.
You really need the question answered by a doctor.




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Saturday, July 20, 2013

should i start on a course of colchicine to treat my gout?

Q. the side effects sound horrendous!

A. The first treatment should be pain relief. Once the diagnosis has been confirmed, the drugs of choice are Indometacin, other nonsteroidal anti-inflammatory drugs (NSAIDs), or intra-articular glucocorticoids, administered via a joint injection.

Colchicine was previously the drug of choice in acute attacks of gout. It impairs the motility of granulocytes and can prevent the inflammatory phenomena that initiate an attack of gout. Colchicine should be taken within the first 12 hours of the attack and usually relieves the pain within 48 hours. Its main side-effects (gastrointestinal upset) can complicate its use. NSAIDs are the preferred form of analgesia for patients with gout.

Before medical help is available, some over the counter medication can provide temporary relief to the pain and swelling. NSAIDs such as ibuprofen can reduce the pain and inflammation slightly, although aspirin should not be used as it can worsen the condition. Preparation H hemorrhoidal ointment can be applied to the swollen skin to reduce the swelling temporarily. Professional medical care is needed for long term management of gout.

Gout - Can I take Co-dydramol pain killers at the same time as I am taking prednisone?
Q. I am taking a short course (40mg tabs - 1 a dayfor 7 days)) of predisone to treat a flare up of gout in my foot. The inflamation is my foot is subsiding butI am I am still in great pain. Therefore, can I also take Co-Dydramol painkillers while taking prednisone?

A. Phone your local Chemist, they will look it up and tell you.




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Wednesday, July 17, 2013

what changes are indicated in the blood to confirm that gout is present?

Q. Does anyone know exactly what the levels and changes in blood represent that gout is present .

If changes in the blood indicate that gout is present what should be taken to change these levels ?

A. Im not a doctor,but i think gout is diagnosed by the presence of uric acid in the blood,i also know that uric acid is in meat,so cutting down meat would probably be beneficial,and gout also seems to be asociated with a diet high in rich foods.
My father takes allipuronal for his gout,but there might be other drugs used to lower uric acid in the blood.
Dont know if these tablets work by breaking the uric acid down so the body can expell it.
You really need the question answered by a doctor.

What are the best remedies for Gout?
Q. I would like to know what are the best remedies for gout? Not involving drugs. My other half suffers from gout in his leg and sometimes ends up limping.

A. Gout is a common type of arthritis that occurs when an excessive amount of uric acid in the blood, tissues and urine crystallizes in the joints. People who have gout are unable to break down and excrete uric acid, a byproduct of digesting certain foods. It usually comes on suddenly, and can last from a few hours to several days. It can cause extremely sore toes or other areas of the foot, and because it frequently manifests itself in the big toe, it is also known as "gouty big toe". Another name is "gouty arthritis". Gout can also appear in an ear, heel of the hand, small hand joints, ankles, knees, elbows, or wrists with inflammation, swelling and intense pain from the buildup of uric acid crystals. Uric acid is the end product of the metabolism of a class of chemicals known as purines. In people with gout, the body does not have enough of the digestive enzyme uricase, and, as a result, uric acid builds up and crystallizes. Left uncontrolled, excessive excretion of uric acid in the urine can lead to the development of painful kidney stones, kidney disease, and even kidney failure.

Gout is associated with high blood pressure, kidney disease, diabetes, atherosclerosis, and uric acid kidney stones.

It is estimated that up to 2 million people have gout. Between 75-90% of gout sufferers are middle-aged males and 25% have family members with it. In women, uric acid starts building up after menopause, quite possibly due to the drop in estrogen.

Remedies
Folk
Alfalfa is a good source of minerals and other nutrients that help reduce serum uric acid.

Apple cider vinegar (ACV) Add some rose hips to vinegar and boil; dab on affected area. You may need to apply this mixture several times a day for a few weeks. The vinegar changes the blood pH so that the crystals will go into solution and be excreted.

⢠Mix two teaspoons each of apple cider vinegar and raw honey in a glass of water and drink at mealtime.

⢠Soak the foot in a mixture of 1/2 cup of ACV and three cups of hot water.

Bilberry is high in anthocyanosides and flavonoids, which are helpful in overcoming gout.

Black cherry juice Get some natural, concentrated black cherry juice and drink several tablespoons of the concentrate daily. You should expect relief in 48 hours.

Black cohash moderates blood acidity.

Blueberries are high in anti-inflammatory compounds called anthocyanins, which help ease the pain of gout.

Buchu tea helps dissolve and flush out uric acid crystals.

Castor oil packs Soak a piece of white flannel in warm castor oil, wring it out and place over the affected area; cover with plastic wrap and apply a heating pad. Do this for one hour twice daily.

Cayenne pepper Boil one tablespoon of pepper in 1 cup of vinegar and 1 cup of water and dab onto the painful joint.

⢠Mix cayenne with enough wintergreen oil to make a paste and apply to the affected area.

Celery seeds These seeds are quite effective in relieving gout by eliminating uric acid from the body. According to James Duke, Ph.D., a medical botanist formerly with the U.S. Department of Agriculture, celery seeds contain about twenty different anti-inflammatory agents. Although there is little scientific research on celery seeds, according to Kerry Bone, a leading expert on herbal remedies in Australia, "it (sic) works brilliantly in patients." Recommended dosage is 500 mg (standardized to 450 mg of celery seed extract) 2x daily. Note: This remedy is not to be used by pregnant women because of its diuretic effect and the fact that it can encourage uterine contractions, or those with kidney disease because of its potential diuretic effect and that the plant's oils can worsen kidney inflammation.

⢠Cook a tablespoon of celery seeds in two cups of water until they are soft; strain and drink 1/2 cup four times a day.

Charcoal Take 1/2 -1 teaspoon of activated charcoal daily.

⢠Make a poultice using � cup of activated charcoal, 3 tablespoons of ground flaxseed and warm water to draw out the toxins.

Cherries If you are lucky enough to have fresh cherries, eating 6-8 cherries daily will relieve the symptoms of gout. This remedy was reported in 1950 by Dr. Ludwig W. Blau who cured his own gout. Frozen and canned cherries may also be used. When you feel an attack coming on, eat 20-30 cherries immediately. Cherries are rich in compounds that prevent the destruction of collagen, which the body uses to form connective tissue. The connective tissue is damaged by gout. Cherries also have an enzyme that neutralizes uric acid and are high in anthocyanins which have high antioxidant properties as well as anti-inflammatory action. For greatest effectiveness eat them between meals.

Devil's claw reduces uric acid levels and is a natural cleansing agent for toxic impurities. Take 400 mg of the dried extract 3x a day for as long as desired.

DMSO (dimethylsulfoxide) is very effective in relieving pain and swelling caused by inflammation. It helps dissolve crystalline deposits.

Garlic Eat several cloves of raw garlic daily. Mince the garlic and add it to black cherry juice for a potent remedy.

Ginger Put 1/3 cup of ground ginger (buy in bulk to keep the cost down) in a bathtub of water and soak for 30 minutes. This will cause you to sweat (a good thing) which will help eliminate the uric acid from your tissues. When you are finished the bath be sure to rinse off thoroughly, as the ginger can cause skin irritation if it dries on your skin.

Grapes are high in alkalines which lessen the acidity of uric acid and aid in its elimination from the body.

Hawthorn is high in anthocyanosides and flavonoids, which are helpful in overcoming gout.

Hydrangea is an anti-inflammatory.

Ice Apply an ice pack for ten minutes, then alternate with a moist hot-towel compress, to soothe and numb the pain.

Mullein Soak mullein leaves in a hot vinegar/water mixture. Pack the leaves on the affected area.

Nettle contains alkaloids which neutralize uric acid.

Parsley acts as a natural diuretic.

Quercetin The flavonoid quercetin inhibits uric acid production in a similar fashion to commonly prescribed drugs for gout. Take 1000 mg of quercetin along with 1,000-1,500 mg of the enzyme bromelain (to enhance absorption) two to three times daily between meals. Bromelain also help reduce the inflammation.

Red clover has traditionally been one of the standard remedies for gout, as well as removing toxins from the body, and treating psoriasis, eczema, and hot flashes. Studies have shown that red clover may thin the blood, so it should not be used by patients who are also taking an anticoagulant medication. While red clover is high in isoflavones, the reason it is helpful in treating gout has not been studied.

Saffron neutralizes uric acid buildup.

Spearmint Make a poultice of spearmint leaves and wrap the affected area.

Strawberries Eating a cup of strawberries with each meal should bring quick relief. They neutralize uric acid.

Yarrow Make a tea by using equal parts of yarrow and stinging nettles; strain, cool and drink several cups a day.

Prevention
⢠One of the best ways to prevent gout is to drink at least 6-8 eight ounce glasses of water, fresh juices or herb tea daily, especially at the first signs of gout. This will keep your urine diluted and will help your body excrete uric acid and prevent crystals from forming.

⢠Eat foods high in potassium, as mentioned above.

⢠Eating generous amounts of other fruits and vegetables helps keep uric acid crystals in solution.

⢠Take the flavonoid quercetin - see below under Folk Remedies. This should be part of your permanent gout-prevention diet.

⢠Having sex prevents men from getting gout. It seems that increased sexual activity reduces uric acid levels in fertile men.

⢠Lemon juice prevents gout attacks by stimulating the formation of calcium carbonate in the body. Calcium carbonate neutralizes acids in the body, including uric acid that triggers gout attacks. After each meal drink the juice of one freshly squeezed lemon in a glass of lukewarm water. To get more juice out of the lemon, bring it to room temperature, then roll it around on the counter with the palm of your hand.

⢠Taking 1/2 teaspoon of baking soda with meals will prevent gout attacks. This will help alkalize the body.

⢠Keep the leg elevated.

⢠A high fiber diet also aids in the elimination of uric acid by absorbing bile acids formed in the liver. These bile acids can act as a precursor to uric acid.

Foods and Other Things to Avoid
⢠Meat: organ meats, offal, meat extracts, veal, bacon, sweetbreads, meat gravies and broths, consommé/bullion

⢠Poultry: turkey, goose

⢠Seafood: salmon, mackerel, trout, cod, herring, sardines, anchovies, mussels, crab, shrimp

⢠Vegetables: peas, beans, lentils, asparagus, mushrooms, cooked spinach, rhubarb, cauliflower

⢠Yeast products: baked goods, beer

⢠Alcohol - it increases the production of uric acid and inhibits its excretion by the kidneys

⢠Coffee - it accelerates the breakdown of protein into uric acid

⢠All fried foods - they cause a depletion of vitamin E, which can cause uric acid to rise

⢠Cream and ice cream

⢠Rich desserts

⢠Spices

⢠Pastries

⢠Simple sugars, simple carbohydrates and saturated fats - they increase your body's production of uric acid and impair your kidneys' ability to get rid of it. Eliminate fructose (found in food and drinks, like sodas)

⢠White flour

⢠Aspirin can raise uric acid levels. If you need to use pain killers, only use ones with ibuprofen.

⢠Oatmeal

⢠Whole grains

⢠Caffeine - it impairs kidney function, which is needed to get uric acid out of the body.

HOPE THAT HELPS!




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Monday, July 15, 2013

I suffer from Gout ! Does anyone have a list of all the foodstuffs I should avoid which contain purine Thanks?

Q. I do not wish to go to my doctors and down the pill-popping road as I know to my regret what side effects can do to a person. I am also very old and cannot afford to buy all the pricey cures on sale on the internet.Thank you all so much for your help.

A. Patients with few episodes do not need to be on any regular medication. There are no cures at all, and I do wonder why you consider trawling the internet rather than chatting to your GP and why you think anything you might buy there is likely to be safer and more likely to work that proven and tested conventional therapy.


This diet sheet from the UK Gout Society may help, but it does not of course guarantee that you still will not have attacks.

http://docs.google.com/viewer?a=v&q=cache:On_L2oralDgJ:www.ukgoutsociety.org/docs/diet_factsheet.pdf+purine+containing+foods&hl=en&gl=uk&pid=bl&srcid=ADGEESjr8fUK0r_IgcKgk6UODy8WtxntRoYSHtIBaKvZBmD1vM9mxMwhnjGQeeakAGAjQ5nUiBCd0aegSNAOOycfoVTZmdjW8N2dpB9R9YIthljAopTdaO9mGVokGF3d9DqTLpzlXPiQ&sig=AHIEtbTltArAiKqof4LOjHcR33Dhthpeew

Is it true that liquorice is bad for people with gout?
Q. Sure I read somewhere that liquorice is bad for people who suffer from attacks of gout?
Trying to find out if the liquorice makes gout worse not as a remedy. Answers to this question are the opposite.

A. Licorice is sometimes used for osteoarthritis, systemic lupus erythematosus (SLE), liver disorders, malaria, tuberculosis, food poisoning, and chronic fatigue syndrome (CFS).

Licorice interacts with many prescription medicines. Talk to your healthcare provider if you plan to start using licorice.




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Thursday, July 11, 2013

What is the best home remedy for gout pain my right and left feet?

Q. Please be serious and no spam and follow yahoo guidelines, because I do report. Thank you.

A. I would go to the doctor first off, to make sure it is gout you have, and to check how to deal with it. When my grandmother had gout, she was told to eat an iodine restricted diet - no red meat, no shellfish, limited dairy. Your doctor can guide you in how best to deal with this problem.

What was a popular case of gout that was actually beneficial?
Q. Nothing can be that bad ALL of the time, can it?

A. According to Dr Jimmy Gutman gout is a painful form of arthritis. It is an indicator of a lowered immune system.

How can pain, inflammation and lowered immune system be beneficial?

It is also an indication of dietary deficiencies resulting in lowered glutathione levels. Boost your glutathione and you decrease the symptoms.

what is the best way to control gout problem?
Q. I know the drugs used to cure accute attack and to lower uric acid, but I really need to know the food that must be avoided since there are many versions (about the food). What is the suggested diet for gout patients.

A. What Should You Eat when you are diagnosed with gout?

Dietary restrictions suggest what people should not eat, but what should people eat? What foods will help control gout attacks? The American Medical Association recommends the following dietary guidelines for people with gout, advising them to eat a diet:


high in complex carbohydrates (fiber-rich whole grains, fruits, and vegetables)

low in protein (15% of calories and sources should be soy, lean meats, or poultry)

no more than 30% of calories in fat (with only 10% animal fats)


Recommended Foods To Eat:


Fresh cherries, strawberries, blueberries, and other red-blue berries
Bananas
Celery
Tomatoes
Vegetables including kale, cabbage, parsley, green-leafy vegetables
Foods high in bromelain (pineapple)
Foods high in vitamin C (red cabbage, red bell peppers, tangerines, mandarins, oranges, potatoes)
Drink fruit juices and purified water (8 glasses of water per day)
Low-fat dairy products
Complex carbohydrates (breads, cereals, pasta, rice, as well as aforementioned vegetables and fruits)
Chocolate, cocoa
Coffee, tea
Carbonated beverages
Essential fatty acids (tuna and salmon, flaxseed, nuts, seeds)
Tofu, although a legume and made from soybeans, may be a better choice than meat

Foods considered moderately high in purines but which may not raise the risk of gout include: asparagus, cauliflower, mushrooms, peas, spinach, whole grain breads and cereals, chicken, duck, ham, turkey, kidney and lima beans. It is important to remember that purines are found in all protein foods. All sources of purines should not be eliminated.




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Saturday, June 29, 2013

What is the best gout treatment for my brother?

Q. My brother is suffering from swelling and painful joints. Sometimes he can't even go to work because of this. It drives mom crazy since my bro is really suffering. Please help. Where can I find a good and natural gout treatment? Any answer would be appreciated.

A. ere are some of the most helpful and effective home gout remedies which you can try from the comfort of your home today:

1.) Ice:

Application of ice to all the affected areas can be the simplest way to attain pain relief in gout. You can apply ice continuously for ten minutes on swollen joints to reduce the crushing pain

2.) Water:

Drinking lots of water is considered one of the most effective home goat remedies. This can surely help you keep off from the gout attacks. Always drink 8 to 10 glasses of water in a day. Doing this, you can be sure to eliminate and flush out excess of uric acid contained in the blood.

3.) Cherries:

Cherries belong to the top food remedies for gout. Studies in the early 1960âs have shown the significant effects of consuming cherries for treating gout. Eating at least 20 cherries a day helps treat gout as well as prevent recurrent attacks because of its anti-inflammatory properties like the way NSAIDs work as well was lowering the uric acid level.

4.) Thyme:

It is considered that thyme has been used to treat gout attacks among the royals. You can make a tea and drink it. You can immediately notice its anti-inflammatory properties which it is known to contain.

5.) Garlic:

Garlic can also be put into use as a home remedy for gout symptoms. Use of garlic can actually slow down the increasing production of the uric acid in your body.

What is the best home remedy for gout pain my right and left feet?
Q. Please be serious and no spam and follow yahoo guidelines, because I do report. Thank you.

A. I would go to the doctor first off, to make sure it is gout you have, and to check how to deal with it. When my grandmother had gout, she was told to eat an iodine restricted diet - no red meat, no shellfish, limited dairy. Your doctor can guide you in how best to deal with this problem.

What was a popular case of gout that was actually beneficial?
Q. Nothing can be that bad ALL of the time, can it?

A. According to Dr Jimmy Gutman gout is a painful form of arthritis. It is an indicator of a lowered immune system.

How can pain, inflammation and lowered immune system be beneficial?

It is also an indication of dietary deficiencies resulting in lowered glutathione levels. Boost your glutathione and you decrease the symptoms.




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Sunday, June 23, 2013

What is the best remedy for the treatment of gout?

Q. I've tried limiting purines from a diet perspective. Is there anything anyone has tried before I launch into a lifetime of allopurinol?

A. I have had periodic episodes of gout for 25 years, and what works for me is this: be hyper aware of the start of soreness in any joint that usually gets the attack. If you can catch it at that point, Take 100mg Indocin capsules at once (with food), and then the following day, take 50mg in the morning, and 50mg at night until symptoms go away. This will prevent a full blown attack 90% of the time. For an acute attack, try the indocin plus darvon for pain. TAKE NO ASPIRIN AT ANY TIME as it interferes with the medication. If you stilll have a full blown episode, I agree that Cortico-steriod shots are the only 'quick-fix' but beware, used too often can lead to 'back-to-back attacks' that can go on for weeks! I don't know why this is, but it's a danger. I treat my gout on a case by case basis, and do not take allopurinol. Also, cut WAY back on consumpsion of protein, especially organ meats like liver. Hope this helps. I know Gout can be one of the most painful conditions we can ever endure.

What do you gout sufferers eat to relieve the pain?
Q. I am having my gout attack now for the the first time. Im taking Vicodin to keep pain at bay.

A. Many other foods contain purines, notably anchovies, goose, mussels, scallops, yeast, and meat derivatives such as soup stock and gravy. But avoiding purine-containing foods may not be as necessary as it was once thought to be.
Gout is a heritable disease marked by an excess of uric acid in the blood. Severe dietary restriction for people with gout can indeed decrease blood levels of uric acid somewhat. However, today's medications, especially allopurinol (Lopurin, Zyloprim), can do the job much better. So moderation in diet rather than avoidance of certain foods is sufficient for most people with gout.
Alcohol, however, is one dietary item that should be restricted, since it may trigger an acute attack of gout.

I hope this helps you. And good luck.

What is the difference in the way your foot feels between a cracked bone or gout?
Q. I have pain in my left foot starting in the ball of my foot and extending to the top of the foot. What should be done for either condition?

A. When I get a gout attack it feels very much like a sprained toe. It could quite possibly be the start of a gout attack. Start alkalizing your body by drinking higher-ph water. Tap water is usually not good enough and bottled water is horrible.

Drink an 8 ounce glass of water with a half-teaspoon baking soda every two hours for a couple of days and see if the pain begins to subside.

Also, aleve works pretty good for gout pain, but beware of stomach upset.




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Thursday, June 20, 2013

What was a popular case of gout that was actually beneficial?

Q. Nothing can be that bad ALL of the time, can it?

A. According to Dr Jimmy Gutman gout is a painful form of arthritis. It is an indicator of a lowered immune system.

How can pain, inflammation and lowered immune system be beneficial?

It is also an indication of dietary deficiencies resulting in lowered glutathione levels. Boost your glutathione and you decrease the symptoms.

what is the best way to control gout problem?
Q. I know the drugs used to cure accute attack and to lower uric acid, but I really need to know the food that must be avoided since there are many versions (about the food). What is the suggested diet for gout patients.

A. What Should You Eat when you are diagnosed with gout?

Dietary restrictions suggest what people should not eat, but what should people eat? What foods will help control gout attacks? The American Medical Association recommends the following dietary guidelines for people with gout, advising them to eat a diet:


high in complex carbohydrates (fiber-rich whole grains, fruits, and vegetables)

low in protein (15% of calories and sources should be soy, lean meats, or poultry)

no more than 30% of calories in fat (with only 10% animal fats)


Recommended Foods To Eat:


Fresh cherries, strawberries, blueberries, and other red-blue berries
Bananas
Celery
Tomatoes
Vegetables including kale, cabbage, parsley, green-leafy vegetables
Foods high in bromelain (pineapple)
Foods high in vitamin C (red cabbage, red bell peppers, tangerines, mandarins, oranges, potatoes)
Drink fruit juices and purified water (8 glasses of water per day)
Low-fat dairy products
Complex carbohydrates (breads, cereals, pasta, rice, as well as aforementioned vegetables and fruits)
Chocolate, cocoa
Coffee, tea
Carbonated beverages
Essential fatty acids (tuna and salmon, flaxseed, nuts, seeds)
Tofu, although a legume and made from soybeans, may be a better choice than meat

Foods considered moderately high in purines but which may not raise the risk of gout include: asparagus, cauliflower, mushrooms, peas, spinach, whole grain breads and cereals, chicken, duck, ham, turkey, kidney and lima beans. It is important to remember that purines are found in all protein foods. All sources of purines should not be eliminated.

What is the most popular and highly reviewed supplement for Gout Arthritis?
Q. My grandmother suffers from intense gouty arthritis and has been hospitalized numerous times in the previous years. Other than changing her diet and excercise, are there any highly renowned supplements that have had alot of positive reviews? Cherry supplements seem to be popular but I cant seem to find any that encompass a variety of natural herbs. Any advice is appreciated, thanks.

A. I've found a lot of great health info on the website mercola.com - very informative & it helps you to know what diets are important for certain diseases.




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Wednesday, June 19, 2013

What is the best home remedy for gout pain my right and left feet?

Q. Please be serious and no spam and follow yahoo guidelines, because I do report. Thank you.

A. I would go to the doctor first off, to make sure it is gout you have, and to check how to deal with it. When my grandmother had gout, she was told to eat an iodine restricted diet - no red meat, no shellfish, limited dairy. Your doctor can guide you in how best to deal with this problem.

What was a popular case of gout that was actually beneficial?
Q. Nothing can be that bad ALL of the time, can it?

A. According to Dr Jimmy Gutman gout is a painful form of arthritis. It is an indicator of a lowered immune system.

How can pain, inflammation and lowered immune system be beneficial?

It is also an indication of dietary deficiencies resulting in lowered glutathione levels. Boost your glutathione and you decrease the symptoms.

what is the best way to control gout problem?
Q. I know the drugs used to cure accute attack and to lower uric acid, but I really need to know the food that must be avoided since there are many versions (about the food). What is the suggested diet for gout patients.

A. What Should You Eat when you are diagnosed with gout?

Dietary restrictions suggest what people should not eat, but what should people eat? What foods will help control gout attacks? The American Medical Association recommends the following dietary guidelines for people with gout, advising them to eat a diet:


high in complex carbohydrates (fiber-rich whole grains, fruits, and vegetables)

low in protein (15% of calories and sources should be soy, lean meats, or poultry)

no more than 30% of calories in fat (with only 10% animal fats)


Recommended Foods To Eat:


Fresh cherries, strawberries, blueberries, and other red-blue berries
Bananas
Celery
Tomatoes
Vegetables including kale, cabbage, parsley, green-leafy vegetables
Foods high in bromelain (pineapple)
Foods high in vitamin C (red cabbage, red bell peppers, tangerines, mandarins, oranges, potatoes)
Drink fruit juices and purified water (8 glasses of water per day)
Low-fat dairy products
Complex carbohydrates (breads, cereals, pasta, rice, as well as aforementioned vegetables and fruits)
Chocolate, cocoa
Coffee, tea
Carbonated beverages
Essential fatty acids (tuna and salmon, flaxseed, nuts, seeds)
Tofu, although a legume and made from soybeans, may be a better choice than meat

Foods considered moderately high in purines but which may not raise the risk of gout include: asparagus, cauliflower, mushrooms, peas, spinach, whole grain breads and cereals, chicken, duck, ham, turkey, kidney and lima beans. It is important to remember that purines are found in all protein foods. All sources of purines should not be eliminated.




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Monday, June 17, 2013

What is the best gout treatment for my brother?

Q. My brother is suffering from swelling and painful joints. Sometimes he can't even go to work because of this. It drives mom crazy since my bro is really suffering. Please help. Where can I find a good and natural gout treatment? Any answer would be appreciated.

A. ere are some of the most helpful and effective home gout remedies which you can try from the comfort of your home today:

1.) Ice:

Application of ice to all the affected areas can be the simplest way to attain pain relief in gout. You can apply ice continuously for ten minutes on swollen joints to reduce the crushing pain

2.) Water:

Drinking lots of water is considered one of the most effective home goat remedies. This can surely help you keep off from the gout attacks. Always drink 8 to 10 glasses of water in a day. Doing this, you can be sure to eliminate and flush out excess of uric acid contained in the blood.

3.) Cherries:

Cherries belong to the top food remedies for gout. Studies in the early 1960âs have shown the significant effects of consuming cherries for treating gout. Eating at least 20 cherries a day helps treat gout as well as prevent recurrent attacks because of its anti-inflammatory properties like the way NSAIDs work as well was lowering the uric acid level.

4.) Thyme:

It is considered that thyme has been used to treat gout attacks among the royals. You can make a tea and drink it. You can immediately notice its anti-inflammatory properties which it is known to contain.

5.) Garlic:

Garlic can also be put into use as a home remedy for gout symptoms. Use of garlic can actually slow down the increasing production of the uric acid in your body.

What is the best home remedy for gout pain my right and left feet?
Q. Please be serious and no spam and follow yahoo guidelines, because I do report. Thank you.

A. I would go to the doctor first off, to make sure it is gout you have, and to check how to deal with it. When my grandmother had gout, she was told to eat an iodine restricted diet - no red meat, no shellfish, limited dairy. Your doctor can guide you in how best to deal with this problem.

What was a popular case of gout that was actually beneficial?
Q. Nothing can be that bad ALL of the time, can it?

A. According to Dr Jimmy Gutman gout is a painful form of arthritis. It is an indicator of a lowered immune system.

How can pain, inflammation and lowered immune system be beneficial?

It is also an indication of dietary deficiencies resulting in lowered glutathione levels. Boost your glutathione and you decrease the symptoms.




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Saturday, June 15, 2013

How can I get rid of soreness from gout?

Q. I have been suffering from painful gout in my knee that has migrated down to my ankle for about a month now. I've tried strawberries, and I am currently drinking cherry juice in hopes of getting rid of this. I'd rather not deal with the side effects of prescription remedies that have been suggested to me. I am a 51-year old male and I currently weigh more than the recommended weight for my height.

A. Hi, 38yr old male battling gout for 13yrs, doc says hereditary mainly. Two BLT's in a day and I'm on the sickening med's the next day...colchricine. You name the med I've been on it. Once the crystal's settle in aparticular area, the damage is done. NSAIDS are your best bet for pain, my attacks are usually severe enough for injections of Torodol & Decadron at the doc's office. As far as natural remediess, I've found dark cherry extract {capsules only} works. Juice has too many unwanted calories and sugars. Allopurinol should be taken daily, perscribed by doctor. I'm up to 900mg a day to maintain a 5-6 uric acid count. Be warned continous gout attacks can cause lumps of tissue forming on your elbows, knees , ankles, and anywhere else it decides to go. I don't know how serious your attacks are, but I don't know of anyone who has it as bad as I do. My worse case scenario, I had to have my left knee operated on to remove a painful bursitis on the kneecap. 13 staples north to south. If I can be of any assistance let me know. Jeffrey

What will happen if Gout is left untreated? Or if the person with gout does not stop their alcohol intake?
Q. They are on an acute gout medication for the onset of a flair up but refuses to stop drinking.

A. The medication should help stop the gout attack. The alcohol causes the body to produce more uric acid. This makes it harder for the gout medication to work.

The alcohol consumption in most people will make the gout attacks more frequent.

Rusty

While it is best if they limit their drinking to no more than one drink a day, some people just are not going to do this. There is still plenty they can do to control their gout. Here is a link to more gout information.
http://arthritis-symptom.com/Gout-Symptoms/index.htm

Here is an article about some foods that can help prevent gout attacks.
http://www.associatedcontent.com/article/348741/get_out_the_gout.html

What is the best remedy for the treatment of gout?
Q. I've tried limiting purines from a diet perspective. Is there anything anyone has tried before I launch into a lifetime of allopurinol?

A. I have had periodic episodes of gout for 25 years, and what works for me is this: be hyper aware of the start of soreness in any joint that usually gets the attack. If you can catch it at that point, Take 100mg Indocin capsules at once (with food), and then the following day, take 50mg in the morning, and 50mg at night until symptoms go away. This will prevent a full blown attack 90% of the time. For an acute attack, try the indocin plus darvon for pain. TAKE NO ASPIRIN AT ANY TIME as it interferes with the medication. If you stilll have a full blown episode, I agree that Cortico-steriod shots are the only 'quick-fix' but beware, used too often can lead to 'back-to-back attacks' that can go on for weeks! I don't know why this is, but it's a danger. I treat my gout on a case by case basis, and do not take allopurinol. Also, cut WAY back on consumpsion of protein, especially organ meats like liver. Hope this helps. I know Gout can be one of the most painful conditions we can ever endure.




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Wednesday, June 12, 2013

What is the most popular and highly reviewed supplement for Gout Arthritis?

Q. My grandmother suffers from intense gouty arthritis and has been hospitalized numerous times in the previous years. Other than changing her diet and excercise, are there any highly renowned supplements that have had alot of positive reviews? Cherry supplements seem to be popular but I cant seem to find any that encompass a variety of natural herbs. Any advice is appreciated, thanks.

A. I've found a lot of great health info on the website mercola.com - very informative & it helps you to know what diets are important for certain diseases.

How can I get rid of soreness from gout?
Q. I have been suffering from painful gout in my knee that has migrated down to my ankle for about a month now. I've tried strawberries, and I am currently drinking cherry juice in hopes of getting rid of this. I'd rather not deal with the side effects of prescription remedies that have been suggested to me. I am a 51-year old male and I currently weigh more than the recommended weight for my height.

A. Hi, 38yr old male battling gout for 13yrs, doc says hereditary mainly. Two BLT's in a day and I'm on the sickening med's the next day...colchricine. You name the med I've been on it. Once the crystal's settle in aparticular area, the damage is done. NSAIDS are your best bet for pain, my attacks are usually severe enough for injections of Torodol & Decadron at the doc's office. As far as natural remediess, I've found dark cherry extract {capsules only} works. Juice has too many unwanted calories and sugars. Allopurinol should be taken daily, perscribed by doctor. I'm up to 900mg a day to maintain a 5-6 uric acid count. Be warned continous gout attacks can cause lumps of tissue forming on your elbows, knees , ankles, and anywhere else it decides to go. I don't know how serious your attacks are, but I don't know of anyone who has it as bad as I do. My worse case scenario, I had to have my left knee operated on to remove a painful bursitis on the kneecap. 13 staples north to south. If I can be of any assistance let me know. Jeffrey

What will happen if Gout is left untreated? Or if the person with gout does not stop their alcohol intake?
Q. They are on an acute gout medication for the onset of a flair up but refuses to stop drinking.

A. The medication should help stop the gout attack. The alcohol causes the body to produce more uric acid. This makes it harder for the gout medication to work.

The alcohol consumption in most people will make the gout attacks more frequent.

Rusty

While it is best if they limit their drinking to no more than one drink a day, some people just are not going to do this. There is still plenty they can do to control their gout. Here is a link to more gout information.
http://arthritis-symptom.com/Gout-Symptoms/index.htm

Here is an article about some foods that can help prevent gout attacks.
http://www.associatedcontent.com/article/348741/get_out_the_gout.html




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what is the best way to control gout problem?

Q. I know the drugs used to cure accute attack and to lower uric acid, but I really need to know the food that must be avoided since there are many versions (about the food). What is the suggested diet for gout patients.

A. What Should You Eat when you are diagnosed with gout?

Dietary restrictions suggest what people should not eat, but what should people eat? What foods will help control gout attacks? The American Medical Association recommends the following dietary guidelines for people with gout, advising them to eat a diet:


high in complex carbohydrates (fiber-rich whole grains, fruits, and vegetables)

low in protein (15% of calories and sources should be soy, lean meats, or poultry)

no more than 30% of calories in fat (with only 10% animal fats)


Recommended Foods To Eat:


Fresh cherries, strawberries, blueberries, and other red-blue berries
Bananas
Celery
Tomatoes
Vegetables including kale, cabbage, parsley, green-leafy vegetables
Foods high in bromelain (pineapple)
Foods high in vitamin C (red cabbage, red bell peppers, tangerines, mandarins, oranges, potatoes)
Drink fruit juices and purified water (8 glasses of water per day)
Low-fat dairy products
Complex carbohydrates (breads, cereals, pasta, rice, as well as aforementioned vegetables and fruits)
Chocolate, cocoa
Coffee, tea
Carbonated beverages
Essential fatty acids (tuna and salmon, flaxseed, nuts, seeds)
Tofu, although a legume and made from soybeans, may be a better choice than meat

Foods considered moderately high in purines but which may not raise the risk of gout include: asparagus, cauliflower, mushrooms, peas, spinach, whole grain breads and cereals, chicken, duck, ham, turkey, kidney and lima beans. It is important to remember that purines are found in all protein foods. All sources of purines should not be eliminated.

What is the most popular and highly reviewed supplement for Gout Arthritis?
Q. My grandmother suffers from intense gouty arthritis and has been hospitalized numerous times in the previous years. Other than changing her diet and excercise, are there any highly renowned supplements that have had alot of positive reviews? Cherry supplements seem to be popular but I cant seem to find any that encompass a variety of natural herbs. Any advice is appreciated, thanks.

A. Oh, I'm sorry to hear about that. There are a few things that help with Uric Acid (the main culprit that causes Gout) and the most effective one I've seen is cherries. It seems too simple, but cherries naturally help the body metabolize Uric Acid quickly and efficiently (often giving relief in as little as a few days).

Of course, there's also the good points of avoiding rich foods that cause a surge in the Uric Acid, too. http://en.wikipedia.org/wiki/Gout#Primary_gout has a pretty good list including protein, sugar, fats, alcohol, etc.
Good luck to you both!

What is the most popular and highly reviewed supplement for Gout Arthritis?
Q. My grandmother suffers from intense gouty arthritis and has been hospitalized numerous times in the previous years. Other than changing her diet and excercise, are there any highly renowned supplements that have had alot of positive reviews? Cherry supplements seem to be popular but I cant seem to find any that encompass a variety of natural herbs. Any advice is appreciated, thanks.

A. I've found a lot of great health info on the website mercola.com - very informative & it helps you to know what diets are important for certain diseases.




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Tuesday, June 11, 2013

what is the best way to control gout problem?

Q. I know the drugs used to cure accute attack and to lower uric acid, but I really need to know the food that must be avoided since there are many versions (about the food). What is the suggested diet for gout patients.

A. What Should You Eat when you are diagnosed with gout?

Dietary restrictions suggest what people should not eat, but what should people eat? What foods will help control gout attacks? The American Medical Association recommends the following dietary guidelines for people with gout, advising them to eat a diet:


high in complex carbohydrates (fiber-rich whole grains, fruits, and vegetables)

low in protein (15% of calories and sources should be soy, lean meats, or poultry)

no more than 30% of calories in fat (with only 10% animal fats)


Recommended Foods To Eat:


Fresh cherries, strawberries, blueberries, and other red-blue berries
Bananas
Celery
Tomatoes
Vegetables including kale, cabbage, parsley, green-leafy vegetables
Foods high in bromelain (pineapple)
Foods high in vitamin C (red cabbage, red bell peppers, tangerines, mandarins, oranges, potatoes)
Drink fruit juices and purified water (8 glasses of water per day)
Low-fat dairy products
Complex carbohydrates (breads, cereals, pasta, rice, as well as aforementioned vegetables and fruits)
Chocolate, cocoa
Coffee, tea
Carbonated beverages
Essential fatty acids (tuna and salmon, flaxseed, nuts, seeds)
Tofu, although a legume and made from soybeans, may be a better choice than meat

Foods considered moderately high in purines but which may not raise the risk of gout include: asparagus, cauliflower, mushrooms, peas, spinach, whole grain breads and cereals, chicken, duck, ham, turkey, kidney and lima beans. It is important to remember that purines are found in all protein foods. All sources of purines should not be eliminated.

What is the most popular and highly reviewed supplement for Gout Arthritis?
Q. My grandmother suffers from intense gouty arthritis and has been hospitalized numerous times in the previous years. Other than changing her diet and excercise, are there any highly renowned supplements that have had alot of positive reviews? Cherry supplements seem to be popular but I cant seem to find any that encompass a variety of natural herbs. Any advice is appreciated, thanks.

A. Oh, I'm sorry to hear about that. There are a few things that help with Uric Acid (the main culprit that causes Gout) and the most effective one I've seen is cherries. It seems too simple, but cherries naturally help the body metabolize Uric Acid quickly and efficiently (often giving relief in as little as a few days).

Of course, there's also the good points of avoiding rich foods that cause a surge in the Uric Acid, too. http://en.wikipedia.org/wiki/Gout#Primary_gout has a pretty good list including protein, sugar, fats, alcohol, etc.
Good luck to you both!

What is the most popular and highly reviewed supplement for Gout Arthritis?
Q. My grandmother suffers from intense gouty arthritis and has been hospitalized numerous times in the previous years. Other than changing her diet and excercise, are there any highly renowned supplements that have had alot of positive reviews? Cherry supplements seem to be popular but I cant seem to find any that encompass a variety of natural herbs. Any advice is appreciated, thanks.

A. I've found a lot of great health info on the website mercola.com - very informative & it helps you to know what diets are important for certain diseases.




Powered by Yahoo! Answers

What is the most popular and highly reviewed supplement for Gout Arthritis?

Q. My grandmother suffers from intense gouty arthritis and has been hospitalized numerous times in the previous years. Other than changing her diet and excercise, are there any highly renowned supplements that have had alot of positive reviews? Cherry supplements seem to be popular but I cant seem to find any that encompass a variety of natural herbs. Any advice is appreciated, thanks.

A. Oh, I'm sorry to hear about that. There are a few things that help with Uric Acid (the main culprit that causes Gout) and the most effective one I've seen is cherries. It seems too simple, but cherries naturally help the body metabolize Uric Acid quickly and efficiently (often giving relief in as little as a few days).

Of course, there's also the good points of avoiding rich foods that cause a surge in the Uric Acid, too. http://en.wikipedia.org/wiki/Gout#Primary_gout has a pretty good list including protein, sugar, fats, alcohol, etc.
Good luck to you both!

How can I get rid of soreness from gout?
Q. I have been suffering from painful gout in my knee that has migrated down to my ankle for about a month now. I've tried strawberries, and I am currently drinking cherry juice in hopes of getting rid of this. I'd rather not deal with the side effects of prescription remedies that have been suggested to me. I am a 51-year old male and I currently weigh more than the recommended weight for my height.

A. Hi, 38yr old male battling gout for 13yrs, doc says hereditary mainly. Two BLT's in a day and I'm on the sickening med's the next day...colchricine. You name the med I've been on it. Once the crystal's settle in aparticular area, the damage is done. NSAIDS are your best bet for pain, my attacks are usually severe enough for injections of Torodol & Decadron at the doc's office. As far as natural remediess, I've found dark cherry extract {capsules only} works. Juice has too many unwanted calories and sugars. Allopurinol should be taken daily, perscribed by doctor. I'm up to 900mg a day to maintain a 5-6 uric acid count. Be warned continous gout attacks can cause lumps of tissue forming on your elbows, knees , ankles, and anywhere else it decides to go. I don't know how serious your attacks are, but I don't know of anyone who has it as bad as I do. My worse case scenario, I had to have my left knee operated on to remove a painful bursitis on the kneecap. 13 staples north to south. If I can be of any assistance let me know. Jeffrey

What will happen if Gout is left untreated? Or if the person with gout does not stop their alcohol intake?
Q. They are on an acute gout medication for the onset of a flair up but refuses to stop drinking.

A. The medication should help stop the gout attack. The alcohol causes the body to produce more uric acid. This makes it harder for the gout medication to work.

The alcohol consumption in most people will make the gout attacks more frequent.

Rusty

While it is best if they limit their drinking to no more than one drink a day, some people just are not going to do this. There is still plenty they can do to control their gout. Here is a link to more gout information.
http://arthritis-symptom.com/Gout-Symptoms/index.htm

Here is an article about some foods that can help prevent gout attacks.
http://www.associatedcontent.com/article/348741/get_out_the_gout.html




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Monday, June 10, 2013

What is the most popular and highly reviewed supplement for Gout Arthritis?

Q. My grandmother suffers from intense gouty arthritis and has been hospitalized numerous times in the previous years. Other than changing her diet and excercise, are there any highly renowned supplements that have had alot of positive reviews? Cherry supplements seem to be popular but I cant seem to find any that encompass a variety of natural herbs. Any advice is appreciated, thanks.

A. Oh, I'm sorry to hear about that. There are a few things that help with Uric Acid (the main culprit that causes Gout) and the most effective one I've seen is cherries. It seems too simple, but cherries naturally help the body metabolize Uric Acid quickly and efficiently (often giving relief in as little as a few days).

Of course, there's also the good points of avoiding rich foods that cause a surge in the Uric Acid, too. http://en.wikipedia.org/wiki/Gout#Primary_gout has a pretty good list including protein, sugar, fats, alcohol, etc.
Good luck to you both!

How can I get rid of soreness from gout?
Q. I have been suffering from painful gout in my knee that has migrated down to my ankle for about a month now. I've tried strawberries, and I am currently drinking cherry juice in hopes of getting rid of this. I'd rather not deal with the side effects of prescription remedies that have been suggested to me. I am a 51-year old male and I currently weigh more than the recommended weight for my height.

A. Hi, 38yr old male battling gout for 13yrs, doc says hereditary mainly. Two BLT's in a day and I'm on the sickening med's the next day...colchricine. You name the med I've been on it. Once the crystal's settle in aparticular area, the damage is done. NSAIDS are your best bet for pain, my attacks are usually severe enough for injections of Torodol & Decadron at the doc's office. As far as natural remediess, I've found dark cherry extract {capsules only} works. Juice has too many unwanted calories and sugars. Allopurinol should be taken daily, perscribed by doctor. I'm up to 900mg a day to maintain a 5-6 uric acid count. Be warned continous gout attacks can cause lumps of tissue forming on your elbows, knees , ankles, and anywhere else it decides to go. I don't know how serious your attacks are, but I don't know of anyone who has it as bad as I do. My worse case scenario, I had to have my left knee operated on to remove a painful bursitis on the kneecap. 13 staples north to south. If I can be of any assistance let me know. Jeffrey

What will happen if Gout is left untreated? Or if the person with gout does not stop their alcohol intake?
Q. They are on an acute gout medication for the onset of a flair up but refuses to stop drinking.

A. The medication should help stop the gout attack. The alcohol causes the body to produce more uric acid. This makes it harder for the gout medication to work.

The alcohol consumption in most people will make the gout attacks more frequent.

Rusty

While it is best if they limit their drinking to no more than one drink a day, some people just are not going to do this. There is still plenty they can do to control their gout. Here is a link to more gout information.
http://arthritis-symptom.com/Gout-Symptoms/index.htm

Here is an article about some foods that can help prevent gout attacks.
http://www.associatedcontent.com/article/348741/get_out_the_gout.html




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Sunday, June 9, 2013

what is the best way to control gout problem?

Q. I know the drugs used to cure accute attack and to lower uric acid, but I really need to know the food that must be avoided since there are many versions (about the food). What is the suggested diet for gout patients.

A. What Should You Eat when you are diagnosed with gout?

Dietary restrictions suggest what people should not eat, but what should people eat? What foods will help control gout attacks? The American Medical Association recommends the following dietary guidelines for people with gout, advising them to eat a diet:


high in complex carbohydrates (fiber-rich whole grains, fruits, and vegetables)

low in protein (15% of calories and sources should be soy, lean meats, or poultry)

no more than 30% of calories in fat (with only 10% animal fats)


Recommended Foods To Eat:


Fresh cherries, strawberries, blueberries, and other red-blue berries
Bananas
Celery
Tomatoes
Vegetables including kale, cabbage, parsley, green-leafy vegetables
Foods high in bromelain (pineapple)
Foods high in vitamin C (red cabbage, red bell peppers, tangerines, mandarins, oranges, potatoes)
Drink fruit juices and purified water (8 glasses of water per day)
Low-fat dairy products
Complex carbohydrates (breads, cereals, pasta, rice, as well as aforementioned vegetables and fruits)
Chocolate, cocoa
Coffee, tea
Carbonated beverages
Essential fatty acids (tuna and salmon, flaxseed, nuts, seeds)
Tofu, although a legume and made from soybeans, may be a better choice than meat

Foods considered moderately high in purines but which may not raise the risk of gout include: asparagus, cauliflower, mushrooms, peas, spinach, whole grain breads and cereals, chicken, duck, ham, turkey, kidney and lima beans. It is important to remember that purines are found in all protein foods. All sources of purines should not be eliminated.

What is the most popular and highly reviewed supplement for Gout Arthritis?
Q. My grandmother suffers from intense gouty arthritis and has been hospitalized numerous times in the previous years. Other than changing her diet and excercise, are there any highly renowned supplements that have had alot of positive reviews? Cherry supplements seem to be popular but I cant seem to find any that encompass a variety of natural herbs. Any advice is appreciated, thanks.

A. I've found a lot of great health info on the website mercola.com - very informative & it helps you to know what diets are important for certain diseases.

What is the most popular and highly reviewed supplement for Gout Arthritis?
Q. My grandmother suffers from intense gouty arthritis and has been hospitalized numerous times in the previous years. Other than changing her diet and excercise, are there any highly renowned supplements that have had alot of positive reviews? Cherry supplements seem to be popular but I cant seem to find any that encompass a variety of natural herbs. Any advice is appreciated, thanks.

A. Oh, I'm sorry to hear about that. There are a few things that help with Uric Acid (the main culprit that causes Gout) and the most effective one I've seen is cherries. It seems too simple, but cherries naturally help the body metabolize Uric Acid quickly and efficiently (often giving relief in as little as a few days).

Of course, there's also the good points of avoiding rich foods that cause a surge in the Uric Acid, too. http://en.wikipedia.org/wiki/Gout#Primary_gout has a pretty good list including protein, sugar, fats, alcohol, etc.
Good luck to you both!




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Wednesday, June 5, 2013

How can I get rid of soreness from gout?

Q. I have been suffering from painful gout in my knee that has migrated down to my ankle for about a month now. I've tried strawberries, and I am currently drinking cherry juice in hopes of getting rid of this. I'd rather not deal with the side effects of prescription remedies that have been suggested to me. I am a 51-year old male and I currently weigh more than the recommended weight for my height.

A. Hi, 38yr old male battling gout for 13yrs, doc says hereditary mainly. Two BLT's in a day and I'm on the sickening med's the next day...colchricine. You name the med I've been on it. Once the crystal's settle in aparticular area, the damage is done. NSAIDS are your best bet for pain, my attacks are usually severe enough for injections of Torodol & Decadron at the doc's office. As far as natural remediess, I've found dark cherry extract {capsules only} works. Juice has too many unwanted calories and sugars. Allopurinol should be taken daily, perscribed by doctor. I'm up to 900mg a day to maintain a 5-6 uric acid count. Be warned continous gout attacks can cause lumps of tissue forming on your elbows, knees , ankles, and anywhere else it decides to go. I don't know how serious your attacks are, but I don't know of anyone who has it as bad as I do. My worse case scenario, I had to have my left knee operated on to remove a painful bursitis on the kneecap. 13 staples north to south. If I can be of any assistance let me know. Jeffrey

What will happen if Gout is left untreated? Or if the person with gout does not stop their alcohol intake?
Q. They are on an acute gout medication for the onset of a flair up but refuses to stop drinking.

A. The medication should help stop the gout attack. The alcohol causes the body to produce more uric acid. This makes it harder for the gout medication to work.

The alcohol consumption in most people will make the gout attacks more frequent.

Rusty

While it is best if they limit their drinking to no more than one drink a day, some people just are not going to do this. There is still plenty they can do to control their gout. Here is a link to more gout information.
http://arthritis-symptom.com/Gout-Symptoms/index.htm

Here is an article about some foods that can help prevent gout attacks.
http://www.associatedcontent.com/article/348741/get_out_the_gout.html

What is the best remedy for the treatment of gout?
Q. I've tried limiting purines from a diet perspective. Is there anything anyone has tried before I launch into a lifetime of allopurinol?

A. I have had periodic episodes of gout for 25 years, and what works for me is this: be hyper aware of the start of soreness in any joint that usually gets the attack. If you can catch it at that point, Take 100mg Indocin capsules at once (with food), and then the following day, take 50mg in the morning, and 50mg at night until symptoms go away. This will prevent a full blown attack 90% of the time. For an acute attack, try the indocin plus darvon for pain. TAKE NO ASPIRIN AT ANY TIME as it interferes with the medication. If you stilll have a full blown episode, I agree that Cortico-steriod shots are the only 'quick-fix' but beware, used too often can lead to 'back-to-back attacks' that can go on for weeks! I don't know why this is, but it's a danger. I treat my gout on a case by case basis, and do not take allopurinol. Also, cut WAY back on consumpsion of protein, especially organ meats like liver. Hope this helps. I know Gout can be one of the most painful conditions we can ever endure.




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